My art to work
Clarity in the Sea of Possibilities
My work is an art of curation: from the endless ocean of possibilities,
i select what truly serves my clients - thoughtfully, effectively and with clarity.
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Efficiency meets mindfulness, structure meets intuition.
My approach is rooted in deep expertise as a personal trainer, spiritual life coach and yoga teacher
- and guided by a principle i live by every day:
"Practice what you preach and preach what you practice."
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My life itself is a reflection of holistic living: a harmonious balance of health and vitality,
performance and relaxation, discipline and enjoyment.
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If this is the lifestyle you aspire to - you'll find the right support and guidance with me.
Personaltraining
Strength in movement - Clarity in nourishment - Power in stillness
When training, nutrition and deep regeneration come together in harmony,
true transformation begins.
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Ready to elevate your lifestyle to a new level of holistic excellence?
Let's create a path that is uniquely yours - refined, effective and deeply aligned
What you get...
TRAINING
A bespoke ​training experience - designed exclusively for you
Each session is thoughtfully curated to meet your individual needs, combining elements from functional training, classical fitness, athletic performance, martial arts, yoga and mobility work.
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Beyond physical aesthetics, the focus lies in cultivating intelligent movement - empowering you to build and sustain a body that is not only strong and refined, but fully functional and resilient in everyday life.
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A harmonious fusion of performance, precision and presence - tailored for those demand more.
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NUTRITION
Nutrition is the silent architect of holistic well being
Together, we design a way of eating that aligns with your unique lifestyle, values and physical needs - wether plant-based, vegetarian, or inclusive of high-quality animal products.
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At the heat of this approach lies deep awareness: understanding how nourishment influences your body, your energy and your presence - allowing you to cultivate a physique that is not only healthy, but effortlessly elegant.
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There is no space here for crash diets or rigid rules.
Because true vitality includes, balance, pleasure and the freedom to enjoy - without compromise.
RELAXATION
Faster, higher, more - the mantra of modern society
But relentless striving often leads to one thing: chronic stress, and ultimately, serious imbalance.
Even the most powerful race car needs a pit stop to stay fully functional - and so does your body, mind and entire system.
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True relaxation is an art - one that unfolds on both the physical and mental levels. Through refined techniques such as deep relaxation, breathwork and meditation, we restore your energy, reset your nervous system and create the inner space needed to fully meet life's demands.
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Because real strength begins in stillness.
Meditation-Breathwork-Yoga
Awaken your true potential through the power of stillness,
movement and awareness
Whether your are seeking to find peace in meditation,
unlock deeper spiritual insights with advanced yogic practices,
or cultivate balance and vitality through Hatha Yoga,
the path to holistic transformation begins here.
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Ready to explore the depth of your being and elevate your ?
Let's embark on a journey of profound inner discovery, tailored uniquely for you.
What you get...
MEDITATION
Meditation is far more than just sitting still
It is a profound confrontation with your true self - in the here and now.
An exploration of your existence:
within you, through you and back to your.
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The paradox?
Stillness can be incredibly loud.
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Through shared practice, i guide you in moving beyond that noise - so you can rediscover yourself in the quiet and meet your essence with presence and clarity.
ADVANCED-YOGA-TECHNIQUES
Through advanced yogic techniques,
we can consciously expand our awareness​
These ancient practices have been passed down for thousands of years - and their power has not diminished.
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For those ready to go deeper, these methods offer profound access to the energetic body and can unveil spiritual insights that go far beyond the intellect.
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But such depth requires precise guidance and thoughtful preparation - to full process, embody and integrate experience into daily life.
HATHA-YOGA
Hatha Yoga is a gentle invitation
to come back to yourself
It offers a space to slow down, to breathe deeply, and to reconnect - with your body, your mind and inner rhythm.
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In Hatha Yoga, we move with intuition, combining simple postures with conscious breathing. It's not about performance or flexibility
- it's about presence. You don't need experience. Only the willingness to meet yourself, just as you are.
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With time, this practice builds strength, calm, and quiet confidence - from the inside out.
A steady path toward balance, vitality and inner peace.
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Spiritual-Life-Coaching
The spiritual path is not without its challenges
There were many moments i could not have navigated alone.
Without my teachers, mentors, friends and companions,
I would not be where I am today.
In times of deep uncertainty, they offered me strength,
courage - and often, the mirror I needed to truly see myself.
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As I continued on my path, i became increasingly devoted to the integration
of intense spiritual experiences - because returning to groundedness was not always easy.
I've seen others lose that connection to the earth after powerful awakenings.
Some I was able to guide - gently, respectfully - back to themselves an to the question:
"Who am I, really?".
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The answers, or perhaps better said, the living questions, revealed themselves through the teachings of Yoga, classical non-dual Tantra, Tibetan Buddhism, the wisdom of south American shamanic traditions - and most of all, through life itself.
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Today, I support others from this foundation:
rooted in experience, anchored in practice, and guided by the deep knowing that we are never meant to walk this path alone.
Not as a Guru, as a Human on eye level who walks next to you!
What you get...
BALANCE
Just like nature, a human life moves through seasons
And in every season, we need something different to
remain in balance.
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But balance is not about staying in some neutral grey.
It's about moving fully with the intensity of life - and knowing what it takes to restore harmony within.
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To preserve inner peace.
To stay clear, calm and aligned as you continue walking
your unique path.
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INTEGRATION
Integration is the heart of my guidance
Because what value do spiritual experiences truly hold, if you're unable to process and embody them in your everyday life?
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This is where spiritual bypassing becomes relevant - when spirituality is used as an escape, rather than a path to deeper truth.
It's not the incense, the mantras, or the beautiful robes that mark your evolution. It's honest, courageous willingness to step into your own darkness - and plant seeds of light right there.
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That's where real transformation begins.
Not in bypassing the self, but in fully meeting it - with presence, integrity and compassion.
SPIRITUAL-TEACHINGS
The elder, the wise ones, the seekers - across time and cultures - have gifted us with something extraordinary:
Pathways, traditions and languages to describe the indescribable.
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For me, it has always been essential not just to feel the mystery of life, but to understand it - to grasp its wonder on every level.
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I found my answers woven into many different traditions.
And today, i draw upon this diverse wisdom to give structure to complex inner experiences and help bring clarity to the deepest of questions.
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Because insight needs grounding - and even the most mystical moment lines to be integrated into the rhythm of a real, lived life.
Request Private Connection Call
I work exclusively through personal connection.
If you feel called to be supported on your journey, I invite you to a private conversation.
Honest. Unfiltered. From soul to soul. No pressure, just presence.
