Private Session
90 minutes / Online or-in-person
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Personal Training / Meditation-Breathwork-Yoga / Spiritual Life Coaching
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A bespoke one-on-one session tailored to your current needs - wether physical, emotional or spiritual. We may work practically through movement, breath and energetic alignment, or engage in deep conversation and coaching to bring clarity and direction to your personal or spiritual path.
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This sacred time - focused, present and entirely for you.
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Investment: upon request - click here...
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Concierge Day
4-10 hours of personal guidance / Location upon request​
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A Full-Day Immersion into Presence, Precision & Personal Power
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The Concierge Day is a full-spectrum extension of the Private Session - offering a complete, individually curated experience that adapts to your rhythm, location and lifestyle.
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Your Day may include:
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Personal Training
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Meditation, Breathwork & Yoga
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Spiritual Life Coaching
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Moments of stillness, movement & insight
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Each element is tailored to your physical, emotional and spiritual needs - with optional add-ons such as massages, spa rituals, or wellness treatments booked and arranged personally.
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Investment: upon request
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Private Retreats
1-14 Days / around the world
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A Private Retreat offers space for full focus - physically, emotionally and spiritually.
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Whether you're seeking rest, renewal, or breakthrough, this bespoke experience is curated entirely around a theme of your choice.
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For example:​​
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Deep relaxation and recovery from intense life phases
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Weight loss and physical performance enhancement
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A movement- and wellness-oriented vacation concept
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Immersion in meditative practice and awareness cultivation
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Each retreat is custom-designed in close collaboration with you and can take place anywhere in the world - from exclusive retreat centers and luxury wellness hotels to the intimacy of your own home.
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As your Holistic Lifestyle Concierge, I manage every detail - so you can simply arrive, be present and transform.
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Investment: upon request (Based on duration, destination and desired scope)
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Long-Term-Support
Integrated, Ongoing, Tailored to your Life.
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This is the most comprehensive form of collaboration - an immersive, long-term partnership designed around your personal goals, rhythms and evolution.
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Long-Term-Support includes the full spectrum of my services and may involve:
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Structured personal training with documentation & periodization
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Strategic nutrition planing tailored to your lifestyle
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Ongoing spiritual mentorship - as a human on your eye level, not a guru
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Continuous presence, reflection and alignment in your daily life or travels
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Wether during a transformative life phase, high-demand career period, or personal transition, I accompany you with precision, depth and care - wherever you are.
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Investment: upon request (Duration and intensity defined individually)
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Long-Term Holistic Family Support
Wellbeing, Connection & Vitality - Tailored for the whole Family
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This long-term service is designed for families who value health, presence and shared growth. As your Holistic Lifestyle Concierge, I support both parents and children in cultivating a balanced, active and mindful life - with discretion, structure and warmth.
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Your bespoke family program may include:
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Nutritional coaching and personalized meal planning
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Family fitness sessions and individual training support
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Movement, yoga, meditation and breathwork
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Gentle structure for rituals, recovery and emotional balance
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Travel support, wellness planning, or curated retreat-style experiences
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My work with families is grounded in years of hands-on experience with children and teenagers.
​Ive taught sports in a elementary school (grades 1-4), supported children and teens in competitive sports settings and co-led nature-based holiday camps - including a multi-week journey through France with teenagers from challenging backgrounds.
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During my education as a certified sports and gymnastics teacher, I also specialized in working with child and youth groups, including ski programs. I've also worked at a private school as a tutor and daily mentor, where I guided students in both academic settings and leisure activities.
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This offering is not about performance or control - it's about shared presence, joy in movement and sustainable, family-centered wellbeing.
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Investment: upon request
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Nutrition Day
Vitality, Clarity & Enjoyment - A Practical Approach to Everyday Nutrition
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This day is designed to bring clarity and ease into your relationship with food.
Based on nearly 15 years of personal experience in both performance and everyday fitness, I share with you the essentials of nutrition - not from theory, but from lived practice.
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Over the years, I've helped countless individuals align their nutrition with their goals, whether it was to lose weight, feel more energized, or simply live a healthier, more vibrant life. In doing so, I've learned what truly works - and where most people overlook the real causes of imbalance.
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In a world of opinions, dogmas and extremes, I offer grounded, realistic insights that actually work - physically and mentally. Nutrition is not just fuel; it's also pleasure, culture and connection.
Together we explore how you can nourish yourself with intention, without sacrificing taste or joy.
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Topics include:
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Foundations of balanced nutrition
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Weight management & fat loss strategies
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How to eat well in everyday life - without guilt or restriction
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Food as enjoyment, culture and self-care
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This is not about rules - it's about awareness, vitality and long-term integration.​​
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Investment: upon request
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Training Day
Build Strength, Clarity & Sustainable Momentum
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This day is designed for beginners or those returning to movement - with goal of creating a grounded, intelligent and motivating entry into physical training.
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We begin by exploring foundational principles of training science and methodology - cutting through common mistakes, fitness myths and passing trends. The aim is clarity: understanding what truly support your goals and what doesn't.
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Following this, we move into a fully customized personal training session tailored to your current condition, preferences and objectives. The day concludes with a detailed debrief to reflect, refine and plan your next steps.
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Topics include:
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Foundational principles of training
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Common mistakes, fitness myths and passing trends
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Personal training session
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Detailed debrief
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This is not a bootcamp. It's intelligent, embodied training - built to last.
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Investment: upon request
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Request Private Connection Call
I work exclusively through personal connection.
If you feel called to be supported on your journey, I invite you to a private conversation.
Honest. Unfiltered. From soul to soul. No pressure, just presence.
